Hey friends!! I know it’s been a little bit since I blogged, but I’m back! I’ve been so busy since my last post. As a family, we suffered a tragic loss a few days after my last post. I also have been training for my 1st bikini competition and it took over all my time […]

Good morning friends and happy Wednesday! I know on Wednesdays I normally come with some type of Wellness Wednesday post, but I wanted to take a different route in the wellness area today. I believe that allowing yourself to be creative and doing what you love is apart of wellness. At least it is for […]

Happy Saturday Friends! So it’s Mother’s day weekend and I’m generally pretty chill about doing things on Mother’s day. All I usually want is for them to not ask me to do anything and I may request certain foods. I’m not usually big on getting gifts because they show me love all year. Normally my […]

Hey friends and Happy Wednesday!! Ok so I know this is not my normal clean food post, but I wanted to share this quick, easy and good looking recipe. I knew this would be a busy week for the family, so while I was meal planning, I was thinking of something quick and easy I […]

Good morning Friends!! Happy Wellness Wednesday y’all! You know I’m all about sharing things on this day that make your entire life well and not just fitness. Today I wanted to come in and share my morning routine. Some of you asked me did I have a morning routine and if I did, would I […]

Happy Tuesday Friends!! So over the weekend, I hosted a small intimate Galentines Day Vision Board Brunch. This was my 2nd annual vision board party and it was even better than the last! I talked about how creating vision boards worked very well for me in 2018 here and helped me achieve some big goals […]